How to deal with dry skin and low vitamin D levels during the winter months.
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When you live in the Northeast in the winter, there is a good chance that you will experience super dry skin. I have dry skin and am also an Eczema sufferer which means that my skin really takes a beating during the winter months.
Constantly moisturizing my skin is a twice-daily routine, and I always have to keep moisturizers in my handbag, just in case. I have dealt with low vitamin D levels for many years because of the lack of sun.
There are some products that I have found to be very helpful in managing my dry skin and making my skin more healthy during the winter months. My doctor put me on a vitamin D regimen that I have to follow to keep my vitamin D levels up.
If you are experiencing this, make sure that you get as much of the sun as you can and buy some good-quality lotions and moisturizers. Go and have your vitamin D levels tested to make sure that you are not deficient in vitamin D.
Keep as much light on in your home and moisturize as soon as you get out of the shower. That will be very helpful to your skin.
Below are some products that I use and they could really help you to combat the dryness.
Aveeno Cracked Skin Relief Moisturising
Provence Beauty 4-ounce Vitamin E Oil
Sebamed Liquid Face&Body Wash For
Sensitive And Problematic Skin
Organix South - TheraNeem Organix
Shampoo Gentle Therape - 12 fl